Chamber

Row House La Costa

Row House La Costa

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Health Clubs & Fitness Studios

About Us

**Contact us about our Founder’s Membership Rates**

Home of the 45-minute, Low-Impact, Full-Body, High-Energy Rowing Workout!

Build aerobic endurance and muscular strength all in one workout. With a challenging combination of classes that incorporate resistance training, rowing and stretching, you will get the most out of a Row House workout. Everyone can be, and is part of, the Row House experience. Come meet your crew!

Build strength, endurance, and confidence with our 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!

Backed by science and data, the benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 85% of your body's muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout.


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Rep/Contact Info

Mrs. Danica Posey
General Manager